World Bicycle Day : World Bicycle Day is celebrated on June 3. It signifies an environmental friendly as well as affordable means of transportation which equally opens a healthy world to remain fit and fine.
The day equally emphasizes on the importance of durability for addressing the needs of reaching places without harming the environment. It is true that bicycles give an effective reason for an overall development of physical as well as mental health. It is an obvious choice for doctors to recommend for those who want to attain a healthy lifestyle. Since, it offers an awesome workout to keep one active for attaining a healthy well being.
In order to attain a fit body, it is important to be physically active. While continuous workout can create such a blessing in terms of safeguarding the body against obesity, heart disease, diabetes, mental illnesses along with arthritis and many more. So, if one wants to attain a life free from diseases, then bicycle riding has created a pleasant change which minimizes so many risks, to say the least.
World Bicycle Day
History
The United Nations General Assembly has realized and understood the immense importance which bicycles have been creating for 2 centuries. Hence, the organization has dedicated June 3 as World Bicycle Day. It indeed sends a positive signal to the stakeholders who comprehend the huge usage of bicycles towards creating sustainable development, promotion of health services, enhancing social inclusion as well as culture of peace.
Significance
The celebration of this specific day sensitizes the member states to undertake various development strategies by including bicycles in various regional, national, international along with sub-national development policies and programs.
It also enforces the member states to enhance road safety while merging it with sustainable mobility and providing better transport related infrastructure. Amongst the aspect of road safety, the interest of pedestrians have to be looked at with the highest esteem where proper sensitization is done while creating cycling mobility in order to create more healthy results.
Let’s take a look at the health benefits of bicycle
Cycling is also related to be an aerobic activity that promotes the well being of the heart, lungs and blood vessels. It results in creating an overall fit body.
- It minimizes the level of stress
- It improves the joints and bones
- It minimizes the level of fat in the body
- It reduces the extent of depression as it has become a common phase in our lives
- It controls obesity and checks on the increasing body weight
Hence, considering the associated benefits of bicycles, it is true that it has become a great exercise which is not just healthy for mind and body but also favorable for the environment. The day re-affirms these beautiful aspects for a healthier and promising future.
How the day is observed.
The day also motivates the member states to create a favorable scenario for promotion of bicycle related services. This is done through organizing bicycle rides at local as well as national levels which directly promotes physical as well as mental health in the process as well.
I hope you liked reading “World Bicycle Day” History, Background, Importance, Facts, health benefits of bicycle and found this beneficial. I hope you might have learned something new from this.
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